Earlier today I was feeling a bit hungry and kind of dizzy and uncomfortable... Not any thing serious enough to disturb my equanimity, but it was noticeable.
I didn't get a chance to go to the market until midday, so went 18 hours without eating. Its amazing how much you notice food when you cant just eat whenever you want. A few times I have gone to the kitchen just to eat, and then after looking at the fruit bowl and seeing it empty, I remember I am living below the line.
Any way, the dizziness and uncomfort was gone as soon as I ate, so its all good.
Here is todays food:
Mixed vegetables: 90c
sprouted mung beans: 5c
Some may be wondering what kind of a meal I made yesterday with only 2 vegetables, or today with 4. Well I just eat them each individually, whole, and raw.
I eat the tomato at the same time I eat the green leaves to absorb the iron, but everything else, i just eat it when I want. Both yesterday and today it has turned out to be about 2 meals (but yesterday I could also snack on my cheap bananas)
I am pretty sure by eating it raw I am getting optimal nutrition.
I planned poorly today and when I got home, I realised I had no fruit. No fruit in a day is very abnormal for me. Oh well.
Ha, I just had a thought, I am living raw vegan on less than a dollar a day, and some people think of that as such a gourmet expensive lifestyle... sweet!
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